Wellness Community

Wellness Community

Sada K. is a gifted Creative and Certified Master Life Coach & Practitioner dedicated to empowering individuals to find their rhythm and cultivate beautiful harmony in their lives after experiencing deep grief. Through sharing life lessons, heartfelt songs, and intentional grief coaching, Sada K. is deeply devoted to inspiring others to discover their inherent strength and renew their sense of purpose, all while living to the beat of their own hearts.

With a focus on cultivating a Sound Mind, Body, and Soul, she has cultivated a wellness community dedicated to fostering healing, growth, and connection. Through her compassionate approach, Sada K. provides a safe and nurturing space for individuals navigating grief, leading them to an understanding that healing is a lifestyle, not a destination. She serves as a guiding light, leading individuals toward a profound state of well-being and fulfillment through The Sound Check and Sound Soul Coaching offerings.

The Sound Check with Sada K. is a compassionate and intentional virtual support group designed to support individuals navigating deep grief and those supporting others through their grief journey. This safe and welcoming online space offers solace, community, and encouragement to participants as they share their experiences and connect with others who understand.

Join The Sound Check monthly to experience:

  • Guided discussions to explore the many facets of grief.

  • A supportive community focused on mutual understanding and growth.

  • The "High Note" segment, closing each session with journaling and reflection prompts to foster positivity and personal insights.

Whether you’re navigating through loss or supporting someone who is, The Sound Check offers a nurturing environment to help you find strength and connection.

Join Our Community

Join Our Community

The Next Sound Check Session will be in January 29, 9pm EST

Sound Soul Coaching provides personalized one-on-one sessions tailored to meet your unique needs. Whether you’re seeking support and tools to navigate grief, achieve personal growth, or cultivate harmony in your life, Sada K. is here to empower you and provide resources to help you find your rhythm.

Book a session or program to help you navigate to a sense of peace, purpose, and clarity along your journey. Together, we’ll create a plan that resonates with your goals and aspirations.

Explore The Sound Check and Sound Soul Coaching offerings below to discover how you can work to find your rhythm again and navigate life’s challenges with grace and strength.

  • A monthly virtual support group gathering where Sada K. does what she calls a Sound Check where she builds community and provides check-ins on a hand-picked group of people on a Google Hang Out online providing encouragement, and encourages people along their grief journey, giving them space to just listen in or share their experiences, provide mutual support, and engage in discussions related to navigating life with grief.

  • A single coaching session to provide a supportive, safe space to navigate through a specific moment in your grief journey.

  • A comprehensive coaching program for individuals seeking extended support along their grief journey, with a structured, customized plan for long-term soul work. This requires a 6-week commitment once a week.

  • Educational and interactive workshops covering various aspects of grief, coping strategies, and self-care practices.

  • Special gatherings combining the healing power of music with grief support and encouragement, providing a unique and uplifting experience.